{"title":"Recovery drinks","description":"\u003cp\u003eRecovery drinks are an important part of a cyclist’s nutrition when the goal is to kick-start recovery as quickly as possible after a workout, race or long ride. After strenuous or prolonged exercise, the body needs fluids, energy and often protein to support muscle recovery, replenish energy stores and restore overall energy levels. A recovery drink is a practical solution, especially when it is not possible to eat a proper meal straight after exercise or when you want nutrients to be available quickly and easily. The range may include recovery drinks combining carbohydrates and protein, options containing electrolytes, and drink powders designed for different purposes to support mountain biking, gravel rides, road training, indoor workouts and the racing season.\u003c\/p\u003e\n\u003cp\u003eWhen choosing the right recovery drink, key factors include the ratio of protein to carbohydrates, how gentle it is on the stomach, taste, mixability and how well it suits your training and recovery needs. After an easier ride, the focus may be more on hydration and basic energy, whereas after a high-intensity or several-hour ride, a recovery drink can be an important part of your overall recovery strategy. A well-chosen recovery drink helps replenish energy stores, supports muscle recovery and makes it easier to structure your training, especially when your next ride, workout or workday is coming up soon. Recovery drinks are suitable for both competitive athletes and active enthusiasts who want to avoid feeling depleted after exercise and be better prepared for their next ride.\u003c\/p\u003e","products":[{"product_id":"sis-rego-rapid-recovery-500g","title":"SiS REGO Rapid Recovery 500g","description":"\u003ch2\u003eSis Rego Rapid palautusjuoma 500g\u003c\/h2\u003e\n\u003cp\u003eSIS REGO Rapid Recovery 500g palautusjuomajauhe.\u003c\/p\u003e\n\u003cul\u003e\n\n\t\u003cli\u003eRefuels, repairs, rebuilds and rehydrates\u003c\/li\u003e\n\n\t\u003cli\u003eFor use after all exercise types and durations\u003c\/li\u003e\n\n\t\u003cli\u003eHelps you to recover fast from workouts\u003c\/li\u003e\n\n\t\u003cli\u003eMixes quickly and easily with water\u003c\/li\u003e\n\n\t\u003cli\u003eHigh quality blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals\u003c\/li\u003e\n\n\t\u003cli\u003e184 calories per serving\u003c\/li\u003e\n\n\t\u003cli\u003eDesigned to be consumed within 30 minutes post-exercise\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eREGO RAPID RECOVERY POWDERS\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAbout REGO Rapid Recovery Powder\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. Containing a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals REGO Rapid Recovery is also an ideal food supplement to help you meet your macro-nutrient needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout REGO Rapid Recovery Powder\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. Containing a blend of carbohydrate (22g), protein (20g) and electrolytes with vitamins and minerals REGO Rapid Recovery is also an ideal food supplement to help you meet your macro-nutrient needs.\u003c\/p\u003e\n\u003cp\u003eRapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.\u003c\/p\u003e\n\u003cp\u003eIdeal for lactose intolerant individuals\u003c\/p\u003e\n\u003cp\u003eBBE: Minimum 6 Months+\u003c\/p\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a varied diet.\u003c\/p\u003e\n\u003cp\u003eKeep out of the reach of children.\u003c\/p\u003e\n\u003ch5\u003eBENEFITS\u003c\/h5\u003e\n\u003cp\u003eCarbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.\u003c\/p\u003e\n\u003cp\u003eREGO Rapid Recovery contains high quality protein with a complete amino acid profile enhanced by the addition of 2g of Leucine. A vitamin and mineral profile has also been included to support the recovery process by contributing to normal muscle function and protein synthesis\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInformed Sport Registered \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOur complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. \u003cbr\u003e\n\u003cbr\u003e\nSUGGESTED USE\u003c\/p\u003e\n\u003cul\u003e\n\n\t\u003cli\u003eREGO Rapid Recovery is designed to be consumed within 30 minutes post-exercise and not mixed with milk as it will slow down the absorption rate.\u003c\/li\u003e\n\n\t\u003cli\u003eWe recommend not to exceed more than three servings per day. Food supplements should not be used as a substitute for a varied diet.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eAdd 50g (approx. 3 full scoops) to 500ml of water in a shaker or bottle and mix well, ensuring the lid is firmly closed.\u003cbr\u003e\n\u003cbr\u003e\nNUTRITIONAL INFORMATION\u003c\/p\u003e\n\u003ch5\u003eSUITABLE FOR\u003c\/h5\u003e\n\u003cp\u003evegetarian\u003cbr\u003e\ngluten-free\u003cbr\u003e\nwheat-free\u003cbr\u003e\ndairy-free\u003cbr\u003e\nnut-free\u003c\/p\u003e\n\u003ch5\u003eNUTRITION STATS\u003c\/h5\u003e\n\u003cp\u003eVITAMINS AND MINERALS %RDA\u003c\/p\u003e\n\u003ctable\u003e\n\n\t\u003ctbody\u003e\n\n \u003ctr\u003e\n\n \u003cth\u003eTypical Values\u003c\/th\u003e\n\n \u003cth\u003ePer Serving (50g)\u003c\/th\u003e\n\n \u003cth\u003ePer 100g\u003c\/th\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd\u003eEnergy\u003c\/td\u003e\n\n \u003ctd\u003e782kj\/184kcal\u003c\/td\u003e\n\n \u003ctd\u003e1564kj\/368kcal\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd\u003eProtein\u003c\/td\u003e\n\n \u003ctd\u003e20g\u003c\/td\u003e\n\n \u003ctd\u003e40g\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\n \u003ctd\u003e23g\u003c\/td\u003e\n\n \u003ctd\u003e46g\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd\u003eof which sugars\u003c\/td\u003e\n\n \u003ctd\u003e5.1g\u003c\/td\u003e\n\n \u003ctd\u003e10g\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd\u003eFat\u003c\/td\u003e\n\n \u003ctd\u003e1.3g\u003c\/td\u003e\n\n \u003ctd\u003e2.6g\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd\u003eof which saturates\u003c\/td\u003e\n\n \u003ctd\u003e0.2g\u003c\/td\u003e\n\n \u003ctd\u003e0.4g\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd\u003eFibre\u003c\/td\u003e\n\n \u003ctd\u003e0.3g\u003c\/td\u003e\n\n \u003ctd\u003e0.6g\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd\u003eSalt\u003c\/td\u003e\n\n \u003ctd\u003e1.0g\u003c\/td\u003e\n\n \u003ctd\u003e2.0g\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd\u003eVitamin D\u003c\/td\u003e\n\n \u003ctd\u003e1.0ug (20%)\u003c\/td\u003e\n\n \u003ctd\u003e2.0ug (40%)\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd\u003eVitamin E\u003c\/td\u003e\n\n \u003ctd\u003e2.8mg (23%)\u003c\/td\u003e\n\n \u003ctd\u003e5.6mg (46%)\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd\u003eVitamin C\u003c\/td\u003e\n\n \u003ctd\u003e24mg (30%)\u003c\/td\u003e\n\n \u003ctd\u003e48mg (60%)\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd\u003eThiamin\u003c\/td\u003e\n\n \u003ctd\u003e0.5mg (45%)\u003c\/td\u003e\n\n \u003ctd\u003e1.0mg (90%)\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd\u003eRiboflavin\u003c\/td\u003e\n\n \u003ctd\u003e0.6mg (42%)\u003c\/td\u003e\n\n \u003ctd\u003e1.2mg (84%)\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd\u003eNiacin\u003c\/td\u003e\n\n \u003ctd\u003e7.3mg (45%)\u003c\/td\u003e\n\n \u003ctd\u003e14.6mg (90%)\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd\u003eVitamin B6\u003c\/td\u003e\n\n \u003ctd\u003e0.8mg (57%)\u003c\/td\u003e\n\n \u003ctd\u003e1.6mg (104%)\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd\u003eFolic Acid\u003c\/td\u003e\n\n \u003ctd\u003e50ug (25%)\u003c\/td\u003e\n\n \u003ctd\u003e100ug (50%)\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd\u003eVitamin B12\u003c\/td\u003e\n\n \u003ctd\u003e0.4ug (16%)\u003c\/td\u003e\n\n \u003ctd\u003e0.8ug (32%)\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd\u003eBiotin\u003c\/td\u003e\n\n \u003ctd\u003e18ug (36%)\u003c\/td\u003e\n\n \u003ctd\u003e36ug (62%)\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd\u003ePantothenic Acid\u003c\/td\u003e\n\n \u003ctd\u003e1.5mg (25%)\u003c\/td\u003e\n\n \u003ctd\u003e3.0mg (50%)\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd\u003ePotassium\u003c\/td\u003e\n\n \u003ctd\u003e300mg (15%)\u003c\/td\u003e\n\n \u003ctd\u003e600mg (30%)\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd\u003eMagnesium\u003c\/td\u003e\n\n \u003ctd\u003e57mg (15%)\u003c\/td\u003e\n\n \u003ctd\u003e114mg (30%)\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd\u003eIron\u003c\/td\u003e\n\n \u003ctd\u003e2.4mg (17%)\u003c\/td\u003e\n\n \u003ctd\u003e4.8mg (34%)\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd\u003eZinc\u003c\/td\u003e\n\n \u003ctd\u003e2.0mg (20%)\u003c\/td\u003e\n\n \u003ctd\u003e4.0mg (40%)\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n \u003ctr\u003e\n\n \u003ctd\u003eIodine\u003c\/td\u003e\n\n \u003ctd\u003e23ug (15%)\u003c\/td\u003e\n\n \u003ctd\u003e46ug (30%)\u003c\/td\u003e\n\n \u003c\/tr\u003e\n\n\t\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCarbohydrate mix (46%) (Maltodextrin (from Maize), Fructose), Protein (46%) (Soy Protein Isolate), Electrolytes (3%) (Sodium Chloride, Potassium Chloride, Calcium Lactate, Magnesium Oxide), Natural Flavourings, L-leucine, Emulsifier (Soy Lecithin), Thickener (Xanthan Gum), Colour (Beetroot Red), Vitamins \u0026amp; Minerals (Ascorbic Acid, Nicotinamide, Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Zinc Sulphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Calcium Citrate, Folic Acid, Potassium Iodide, Biotin, Vitamin D3, Cyanocobalamin), Sweetener (Sucralose).\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Default 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